Monday Aerial Yoga New Class at Central Health Max Studio
Guys, thanks for u're support for Aerial Yoga. Now Monday Class is quite packed so a new class on 1930-2030 starting on Aug is now open for enrollment.
Recently people ask about can Aerial Yoga train muscle?
The answer is absolutely Yes! How does it work? Let's see some aerial yoga core muscle training demo:
1. upward plank
2. Single leg upward plank
3. Table pose
4. Single leg table Pose
5. Crow pose
6. Eka Pada Koundinyasana
Fees: First Trial $180, 8 class in 2 month $1440, Single Class $220
Facilities: Shower, changing & bathroom, Biorek yoga mat, Biotrek Yoga Brick
Min 4 student booking to start the Class.Address: Rm 1004-06, Tung Ming Building, 40-42 DVR Central, Hong Kong
Enquiry/ Enrollment: 31023863
Recently people ask about can Aerial Yoga train muscle?
The answer is absolutely Yes! How does it work? Let's see some aerial yoga core muscle training demo:
1. upward plank
2. Single leg upward plank
3. Table pose
4. Single leg table Pose
5. Crow pose
6. Eka Pada Koundinyasana
Fees: First Trial $180, 8 class in 2 month $1440, Single Class $220
Facilities: Shower, changing & bathroom, Biorek yoga mat, Biotrek Yoga Brick
Min 4 student booking to start the Class.Address: Rm 1004-06, Tung Ming Building, 40-42 DVR Central, Hong Kong
Enquiry/ Enrollment: 31023863
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