Amy's Slow Yoga Life 瑜伽。慢生活

[ Alive Yoga 瑜伽輪 Yoga Wheel] Rock 'n Roll with the wheel! Yoga wheel helps to open up your spine, shoulders & hips while developing your muscle strength and stability. Together we will explore therapeutic yoga asana with this wheel on every Wed at North Point Studio. 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加強肌肉及提高整體穩定性。齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果! Beginners are welcomed! Max 15 people ,min 4 . Techer: Amy, Ada Yoga Wheel by : JA'MOIRE 名額有限，立即報名 whatapp 55338934 公眾假期休息 日期及時間: 星期一 18:30-19:30 Yoga Wheel Multi Level By Amy 星期五 20:30-21:30 Yoga Wheel Basic By Ada 星期六 11:30-12:30 Yoga Wheel Basic By Ada Venue: North Point @unicorn aerial yoga studio Flat C & D 1/F Fook Ying Building, 379-381 King's Road North Point HK. First Trial $180/1hr class. 2 tickets for Unicorn member ,Single Class $240. Package average $180 per class, Yoga wheel provided. Jamoire yoga wheel at 10% off (Discount for Unicorn members . Origina...

ALIVE YOGA X 動物義想.慈善市集 by 雅霏•霏凡之旅 Fly with Faye 12月9日（星期六）瑜伽輪後彎 👯 參加方法，請填寫下列表格： goo.gl/forms/ XoriM9CrLmYW8Bm92 －－－－－－市集簡介－－－－－－ 我們在消費享樂的時候，有時就會在那不知不覺間間接損害 了動物權益；有些更因為我們一時的快樂，令動物承受不人 道對待。「動物義想」手作慈善義賣市集以關注野生大象及 本地動物權益為題，匯聚各式各樣「零殘忍 (Curelty-free)」的手作檔攤，明星及網絡 紅人也將捐出二手物品作慈善義賣，所有攤檔租金及二手物 品慈善義賣的收益將捐到SAA保護遺棄動物協會及Sav e Elephant Foundation。同場更設有由Save Elephant Foundation提供有關野生大象權益的展覽，讓大 家了解在現實世界裡大象因為旅遊業被廣泛濫用、承受不人 道對待的 實況。 －－－－－－市集詳情－－－－－－ 日期：2017年12月9日(星期六) 地址：Dream Impact 夢創成真 九龍長沙灣道760號四樓C (荔枝角站B1出口) 市集營業時間：11:00－18:00 －－如有查詢，歡迎與我們聯絡－－ Email: flywithlove.info@gmail.com Instagram: @flywithlovehk Whatsapp: 9194 1731 Photo credit to @tommytheart 「動物義想」手作•名人慈善義賣市集 🐶 星期六諗唔到去邊，不如嚟「動物義想」慈善市集啦！除咗 超過20檔以毛孩為主題嘅手作單位外，仲有名人、網紅捐 出佢哋嘅衣物義賣。大家可以揀聖誕禮物之餘，仲可以幫到 香港嘅浪浪同東南亞頻臨絕種嘅亞洲象 ❤️

[ Alive Yoga 瑜伽輪 Yoga Wheel] Rock 'n Roll with the wheel! Yoga wheel helps to open up your spine, shoulders & hips while developing your muscle strength and stability. Together we will explore therapeutic yoga asana with this wheel on every Wed at North Point Studio. 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加強肌肉及提高整體穩定性。齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果! Beginners are welcomed! Max 15 people ,min 4 . Techer: Amy, Ada Yoga Wheel by : JA'MOIRE 名額有限，立即報名 whatapp 55338934 公眾假期休息 日期及時間: 星期一 18:30-19:30 Yoga Wheel Multi Level By Amy 星期五 20:30-21:30 Yoga Wheel Basic By Ada 星期六 11:30-12:30 Yoga Wheel Basic By Ada Venue: North Point @unicorn aerial yoga studio Flat C & D 1/F Fook Ying Building, 379-381 King's Road North Point HK. First Trial $180/1hr class. 2 tickets for Unicorn member ,Single Class $240. Package average $180 per class, Yoga wheel provided. Jamoire yoga wheel at 10% off (Discount for Unicorn members ....

迎接新一年的挑戰，最重要保持健康的體魄。瑜伽輪後彎工作坊利用瑜伽輪支撐安全地增加脊椎柔軟度，增強身體活力。而且連續參加了三個月會員們都不同情度地改善了身體柔軟度，減輕了寒背，肩膊僵硬，腰痛等問題！回覆脊椎的活力一於WhatsApp 55338934 預約課堂。歡迎初學者參加👯👯♂️ Facebook event: https://www.facebook.com/events/1860597310888837/ [ 瑜伽輪後彎 Yoga Wheel Back Bend WORKSHOP by Amy] Rock 'n Roll with the wheel! Yoga wheel helps to open up your spine, shoulders & hips while developing your muscle strength and stability. Together we will explore therapeutic yoga asana with this wheel on every Wed at North Point Studio. 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加 強肌肉及提高整體穩定性。星期三齊來感受一下瑜伽輪配合 瑜伽式子帶來的冶療效果! Beginners are welcomed! Max 12 people ,min 4 .  Techer: Amy's slow yoga life 瑜伽. 慢生活 Yoga Wheel by : JA'MOIRE 名額有限，立即報名 whatapp 55338934 Venue: North Point @unicorn aerial yoga studio Flat C & D 1/F Fook Ying Building, 379-381 King's Road North Point HK. Time & Date:Wed 1900-2015 (75 Mins) 60mis class, 15 mins photo time.  2 tickets for Unicorn member ,Single Class $240.  Bring U own wheel, or p...

荃灣瑜伽輪肩背伸展Yoga wheel Oct by Nicole 開班時間： 逢星期二或星期四1945-20:45 （60 mins class ) 費用：試堂$150, 單堂$200, 每日四堂600 固定日子上課，改堂以單堂學費計(即需要補$50) 費用已經包括瑜伽輪， 墊，磚及拉筋帶 人數：最少4人，上限10 人 訂購Ja'moire Yoga wheel 可獲九折，原價$589 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加強肌肉及提高整體穩定性。齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果! 適合初學者。 https://www.facebook.com/events/631891536978460/

[Supported Backbends 低頭族OL救星] 受到偏頭痛、腰背痛、肩頸痠、手腕麻等等的困擾嗎？昂首擴展- 矯正頭頸向前傾、縮膞頭的問題！拉筋要持之以恆啊！ 星期三、五、日，Wheel+Aerial Combo連堂 - 歡迎試堂、查詢 9817 8173 online booking via: https://clients.mindbodyonline.com/classic/home?studioid=231036 #Infinityyoga #YogabyITB #Aliveyoga #Yogawheel #dharmayogawheel #yogaforfitness #boutiquefitness #Hkyoga #Sheungwan #Strerching #Aerialyoga

北角瑜伽輪工作坊 Facebook event link: https://www.facebook.com/events/157601464647547/ Yoga wheel summer course Aug -Oct by Amy 25/7 開始接受報名，Whatsapp 55338834  北角 天馬。空行瑜伽教室 人數：最少4人，上限14 人，先到先得。 時間： 八月起逢星期三1900-20:15 （60 mins class +15mins photo /self practice time ) 費用： A: 單堂借wheel $270 or 3 ticket  B: 報8 堂借wheel $180 or 2 ticket （三個月內完成） C: 報單堂自備wheel 2 ticket (members only) 訂購Jamoire Yoga wheel 可獲九折，原價$589 P.S. 導師班套票不適用於summer course 「瑜伽輪新體驗」 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加強肌肉及提高整體穩定性。齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果! 適合初學者。

七月上環時間表 (空中瑜伽及瑜伽輪） Facebook event link: https://www.facebook.com/events/1252538841425600/ 逢星期二 ----------------------------------------------- 11:30-12:30 Aerial Yoga Basic by Coyi 逢星期 三 ----------------------------------------------- 14:00-15:00 Aerial Yoga Basic by Norma 19:00-20:00 Aerial Yoga Basic by Shirley 20:00-21:00 Aerial Yoga Basc by Shirley 逢星期五 ------------------------------------------------ 18:30-19:30 Aerial Yoga Basic by Amy 19:30-20:30 Aerial Yoga Basic by Amy 20:30-21:30 Yoga Wheel by Amy 逢星期日 Aerial Yoga Basic ------------------------------------------------ 15:00-16:00 Aerial Yoga Basic by Norma 16:00-17:00 Yoga Wheel by Norma 公眾假期休息 No Class on Public Hoildays Venue : Infinity Yoga by ITB 2/F, Willie Building, No 222- 224 Des Vouex Road Central Hong Kong. 導師導師: Shirley, Norma, Coyi, Amy, Karol 導師資歷: Alive Yoga Certified 200hr Aerial Yoga Teacher ...

Yoga Wheel Workshop (Beginners) by Alive Yoga Founder Amy 瑜伽輪新體驗 Facebook Event link :  https://www.facebook.com/events/589786094524511/ Specifically designed wheel to match the contour of the spine. Unlock your shoulders, back & hips while gaining muscle strength and training for overall stability. Together we explore therapeutic asana for stiff back and weak core. Suitable for all levels! 12/7 Tue 1930 -2045 (75 Mins) Bring U own wheel, or purchase Jamoire yoga wheel at 10% off (Order before Class) origional price HKD589 (HKD530) Min 4ppl , Max 12ppl.  Enrol Via Whatspp 55338934 (By reservation only) Workshop fee: Non-Unicorn member - HK$220 Unicorn member- 2Tickets Fee inclusive of the use of yoga block, strap, mat , shower facility (Bring U're own Towel)  Venue: Flat C & D 1/F Fook Ying Building, 379-381 King's Road North Point. Enquiry : 28928893.  利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加 強肌肉及提高整體穩定性。下星期日(7月12日) 齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果!

Facebook event link: https://www.facebook.com/events/868489499963465/ [Welcoming Yoga Wheel to INFINITY! 瑜伽輪新體驗 TRIAL WORKSHOP] Rock 'n Roll with the wheel! Yoga wheel helps to open up your spine, shoulders & hips while developing your muscle strength and stability. Together we will explore therapeutic yoga asana with this wheel on next Sunday (22 May)! 利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉，還能加強肌肉及提高整體穩定性。下星期日(5月22日& 29日) 齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果! Beginners are welcomed! Spaces are limited Techer: Amy Yau Yoga Wheel by : JA'MOIRE 名額有限，立即報名 Class A: 22,May Sunday 17:00-18:00 (60mins) Online booking: https://clients.mindbodyonline.com/classic/ws?studioid=231036&stype=-7&sTG=25&sVT=10&sView=day&sLoc=1&sTrn=100000001&date=05/22/16 Class B: 29,May Sunday 17:00-18:00 (60mns) Online booking: https://clients.mindbodyonline.com/classic/ws?studioid=231036&stype=-7&sTG=25&sVT=10&sView=day...