Amy Yoga Life Bio 2015
Amy’s
Yoga Bio 2015
Amy Yau, the Founder and Chairman of Alive
Yoga Association (RYS200 of Yoga Alliance).
She is also a renowned RYT500 specialised in aerial yoga as well as yoga
therapy. She is a hot private instructor
of local celebrities and appears on local media for yoga interview frequently.
She found herself overwhelmed by the stress of running her own
business and balancing home life, that she decided to consistently practice
yoga. With a regular practice, she began
to notice changes in her physical, emotional and spiritual bodies. She left her financial business in 2009 and
further continued her yogic studies in fulltime for 3years before She found Alive
Yoga Association in 2014.
Amy is passionate to share her yoga
experience, and to help others feel the significant physical and mental
benefits that yoga has provided for her.
Come join Amy to experience fun and
therapeutic ‘Alive’ aerial yoga!
AMY YAU是Alive Yoga 的創辦人，全職瑜伽導師，廣受香港各大傳媒熱訪，是空中瑜伽潮流的主導人，亦是眾紅星藝人的私人教練，擁有Yoga Alliance 500小時資深註冊導師資格。
從小體弱多病加上從事金融工作多年，長工時和重壓力誘發嚴重痛症。最後通過三年全職的瑜伽練習身體才康復及强壯起來。因此Amy特擅長以瑜伽治療及改善都市病，如各種痛症、睡眠及體重失調等。在課程式子設計方面，特能針對學生的需要。
教授經驗豐富，課堂風格有趣多變，啟發學生潜能。讓學生們從心底愛上瑜伽，享受瑜伽，享受健康快樂的生命。
慢吞吞的我和大家分享我的瑜伽生活點滴: 慢一點丶感受生活多一點http://amyogalife.blogspot.hk
Instragram:@amyogalife
Shop: @Unicorn_yogagirl_shop www.unicornyogagirlshop
2015 Media Interview & performance 2015年度傳媒訪問及演出
1. 20150223 TVB 「家家有喜事」vol 4. 演出瑜伽導師
2. 20150306 都市日報孕婦瑜伽專訪 Baby 孕婦瑜伽助生B
3. 20150330 《霏常雜誌》牆上掌上壓 練馬甲線迎夏日
4. 20150501 May issue《旭茉》Jessica Hong Kong My First Aerial Yoga 輕鬆起飛
5. 20150508 忽然一週 靚到底 今夏必哂 Bikini Bridge
6. 20150605 now TV Yo！Gym 新發現 Epi 16 Yoga Bou
7. 20150623 Now TV 野佬做得到 空中瑜伽
8. 20150810 CosmoBody HK 【減壓新式！牆上的瑜伽WALL YOGA】
9. 20150827 明報週刊 空中瑜伽減肚腩
10. 20150821 Metro Daily小童空中瑜伽 助矯脊發育
11. 20150904 U Magazine 瑜伽磚自療法
12. 20150917 ME magazine 瘦身去水腫！瑜伽磚健美操
13. 20151008 More Magazine 家用空中瑜伽帶 Mysore Yoga Strap
14. 20151119 E+娛樂 週刊 Issue 003 骨盤帶測試
15. 20151226 50屆工展會Alive Yoga兒童瑜伽表演
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