萬寧 至強微運動 ✿ 第六擊：瑜伽咁2操 ✿






















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粉嶺瑜伽班_聯和墟

粉嶺瑜伽班 課堂編排會以簡單式子為主加上扭轉動作和腹式呼吸練習,為大家排毒, 舒展身心, 有較減壓和改善睡眠。無論你有無瑜伽經驗都可以加入架!  導師: Moon 導師資歷: Yoga Alliance International 200 報名/查詢 email: amyyoga@ymail.com, 並選擇上課日期,以 索取網上報名連結及入數方法 地址: 聯和墟體育館 - 活動室 新界粉嶺聯和墟和滿街9號三樓, 舞蹈室 時間: 逢星期五 22:00-23:00  巳經開始上課,歡迎插班  主題:排毒舒展, 適合初學者 人數上限: 每班十二人, 最少四人開班, 名額先到先得 學費: $60堂, 單堂付款          有瑜伽𥱊提供
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Yoga Bou Teacher Training 2015(HK) June 13-14

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Facebook event : https://www.facebook.com/events/1563483403903448/ This Two-day teacher training course is aimed at developing basis skills for yoga instructors of all styles focusing primarily on using Yoga Bou - a prop designed to help release muscular tensions in the body. This course has been designed with yoga instructors who teach hatha, therapeutic, senior, or vinyasa styles in mind.  The 18-hours teacher instructor training curriculum focuses on Yoga Bou Flow, a special yoga sequence that consists of 24 poses which starts with a wrist stretch, then series of warm-ups, standing, sitting, and ends with cool-down poses.  Students will learn the benefits of the wide variety of applications of the Yoga Bou.  The course will be based over three days for a maximum of six hours per day.  Participating in an additional two-hour workshop will be counted toward the final 18-hour total. After completing the 18-hour training course, including 5hr of conte...
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Fitmind buddies 關注早期思覺失調患者

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Out door Fitmind event completed successfully on April2014. Yet community yoga class continue every week in different part of our local community. Unicorn Aerial Yoga Studio is proud to give free Studio support to Fitmind Community class on every Sunday. 户外Fitmind活動成功的April2014完成。 然而，每一个星期的瑜伽班在我们不同的社區继续。 天馬。空行瑜伽工作室樂於為Fitmind社班提供免费工作室的支援。 Thank You the most generous FITMIND Ambassador Miss Kiki Lin introduced her great team to me and share she mission to help  Early Psychosis with yoga exercise. Miss Kiki is an Astist, Yoga instructor, Lyricist, DJ, Reiki master. follow her on IG: @SHE_IS_KIKI Or Weibo : http://www.weibo.com/kikilin 最慷慨与 熱情的FITMIND 大使林子萱小姐Kiki Lin 感谢她介绍我識她無私的義工團隊，我和分享她的使命:帮助期思觉失调者, 籍著瑜伽锻 練讓患者改善身體及精神健康。 林子萱小姐KIKI 是知名藝人，瑜伽教练，作词家，電台DJ，及灵气導師。 跟随她的IG：@SHE_IS_KIKI 微博: http://www.weibo.com/kikilin The most generous & kind Fi mind Ambassador Miss Kiki & Me Here's her  amazing Volunteer team & Yoga teachers gathering...
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