Alive Yoga Yoga Wheel 瑜伽輪後彎工作坊by Amy Jan2017

迎接新一年的挑戰,最重要保持健康的體魄。瑜伽輪後彎工作坊利用瑜伽輪支撐安全地增加脊椎柔軟度,增強身體活力。而且連續參加了三個月會員們都不同情度地改善了身體柔軟度,減輕了寒背,肩膊僵硬,腰痛等問題!回覆脊椎的活力一於WhatsApp 55338934 預約課堂。歡迎初學者參加👯👯♂️

Facebook event: https://www.facebook.com/events/1860597310888837/
[ 瑜伽輪後彎 Yoga Wheel Back Bend WORKSHOP by Amy]
Rock 'n Roll with the wheel! Yoga wheel helps to open up your spine, shoulders & hips while developing your muscle strength and stability. Together we will explore therapeutic yoga asana with this wheel on every Wed at North Point Studio.
利用瑜伽輪輔助打開脊柱、肩頸及臀部周遭的肌肉,還能加強肌肉及提高整體穩定性。星期三齊來感受一下瑜伽輪配合瑜伽式子帶來的冶療效果!
Beginners are welcomed! Max 12 people ,min 4 . 
Techer: Amy's slow yoga life 瑜伽. 慢生活
Yoga Wheel by : JA'MOIRE
名額有限,立即報名 whatapp 55338934

Venue: North Point @unicorn aerial yoga studio Flat C & D 1/F Fook Ying Building, 379-381 King's Road North Point HK. Time & Date:Wed 1900-2015 (75 Mins)
60mis class, 15 mins photo time. 

2 tickets for Unicorn member ,Single Class $240. 
Bring U own wheel, or purchase Jamoire yoga wheel at 10% off (Discount for workshop student only) . Original Jamoire Wheel is HKD589, discounted 10% as HKD530.
Min 4ppl , Max 12ppl.


經過三個月的瑜伽輪工作坊同學們後彎的幅度增加了不少,輪式和蝗蟲式等都能輕鬆完成了呢!真爲你們的刻苦和勤學感到驕傲


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