Yin Yoga @Fotress Hill on June

Topic: Yin Yoga 

Using Yoga strap as aids to practise a series of unique and specially-designed stretching poses. Intensive stretching challenges your limits & improves techniques. You learn how to relax when in pain and get a heightened experience of the "qi" of yoga. Can effectively alleviate body pain such as neck, shoulder and back pain. Also meditation practice helps to experience a deep relaxation in body & mind. 

Regular Class begin on 9/6
Every Sunday 17:45-18:45
Venue: 3/f, Blk C, Sea View Estate, 8 Watson Road, North Point, Hong Kong. Fortress Hill MTR Exit A 

Language: English & Cantoness

Course fee: First Trial $150, Single Class $200, Package average $120
Yoga Strap, Shower & locker available
Enquiry/Enrollment:  25122262 info@warriormuaythai.com.hk
amyyoga@ymail.com

Find out more about  Warrior Muay Tai: http://www.warriormuaythai.com.hk

Warrior Muay Thai @ the LAB is Hong Kong's largest Muay Thai Training Facility with 13000sqft of space. We provide authentic Muay Thai training by champion trainers from all over Thailand.

簡介We offer authentic Muay Thai training in a group or private as well as custom tailored fitness training programs. 

Warrior is located at "the LAB", which is a 13000sqft training facility we share with Coastal Fitness who specialise in Crossfit.

Power Yoga is coming soon!