八月柴灣靑年廣場瑜伽班

地址:柴灣青年廣場313-314室 (近MTR Exit A)
六月新班:逢星期四 1930-2030 初級
逢星期四 2030-2130 纖體瘦身 (新班接受報名)

固定班: 逢星期二1930-2030 排毒舒展
逢星期二2030-2130 纖體瘦身

導師資歷: Yoga Alliance: (Int'l & USA) EYT® 500
學費: $600/8堂, 一期8堂
試堂$100, 試堂後即堂報名試堂費括免
自備瑜伽墊

報名/查詢: amyyoga@ymail.com 或致電 2556-6933/2556-6963
主題: 排毒舒展
透過氣功收腹練習徹底按摩內臟，排出體內毒素，再加上伸展扭動動作以通淋巴，拉散脂肪。極有效排宿便，減肚脹，去水腫。亦可盡享拉筋樂趣，體會瑜伽氣感。

纖體瘦身
串連動作令你大量排汗，有促進血液循環，暢通淋巴之效。再透過伸展修手臂、腰側、臀及大腿，令身段更纖瘦，回復完美曲綫。

歡迎初學者, 每班上限十人,名額先到先得。

Address: Rm 313-314,Youth Square Rm Chai Wan

Course fee: $600/8 class
$100 for Trial to be deducted if enroll the course same day after trial

New Class starting 13/6 every Thursday 19:30-2030, 2030-2130 start enrollment

Date & Time: Every Tuesday 19:30-20:30 stretch & detox
Tuesday 20:30-21:30 Sliming

Instructor Qualification: Yoga Alliance: (Int'l & USA) EYT® 500
Instructor : LingPlease bring your own mat.

Enquiry/ enrollment: amyyoga@ymail.com or call centre at 2556-6933/2556-6963